The Relax is a leading global mental health platform, supported by the collective experience of 65+ years from our team of certified specialists worldwide. We provide you with easy and secure access to psychotherapy experts, specialized courses, and interactive tools to help you improve your quality of life with complete privacy, wherever you are.

We follow a rigorous and strict selection process. Every specialist who joins us must hold a Master's or Doctoral degree in Psychology, be licensed by an accredited body, and possess proven practical experience. We guarantee you access to an elite group of the best global experts.

It's simple. Browse the list of specialists, read their profiles, and choose the one that suits you. Click "Book Now," select the appropriate time from the specialist's schedule, and complete the secure electronic payment process. You will receive a confirmation message with all the session details.

The cost of a session varies based on the specialist's experience and qualifications. You can clearly see the session price in each specialist's profile. We strive to offer competitive prices to make mental health accessible to everyone.

Yes, absolutely. Your comfort is our priority. If you feel a lack of compatibility with your specialist for any reason, you can easily choose another specialist from the platform and continue your therapeutic journey with them.

Yes. Our team of global specialists is qualified to deal with a wide range of psychological challenges, from daily issues like stress and anxiety to more complex disorders such as severe depression, eating disorders, obsessive-compulsive disorder, and psychological trauma. The specialist will assess your condition and guide you toward the most appropriate treatment plan.

We are distinguished by offering flexible sessions ranging from 45 to 90 minutes, as agreed upon with the specialist to meet your needs. All our sessions are 100% live and interactive via video. We do not offer recorded sessions, as we believe in the importance of direct human interaction in psychotherapy.

Don't worry, this is very normal, and you are in the right place. Your journey with us begins with an initial exploratory session with the specialist. Additionally, you can use the advanced Assessment and Diagnosis Test (T-TEST) within our application, which will help you and the specialist gain a deeper understanding of what you are going through and determine the best therapeutic path for you.

Yes. Hundreds of scientific studies have proven that video-based psychotherapy is just as effective as face-to-face therapy for many conditions. It also offers unparalleled flexibility and privacy, making it an ideal choice for the modern lifestyle.

Find a quiet, private place where you can speak freely. Ensure your internet connection is good. Think about the most important points you want to discuss, but don't feel pressured to prepare a "script." Be yourself; the specialist is here to guide you.

Yes, 100%. Confidentiality is the cornerstone of our work. All your data and sessions are fully encrypted using the latest technologies. We adhere to the highest global security standards (such as HIPAA) to ensure your experience is completely safe and trustworthy.

We use reliable global payment gateways that comply with card security standards (PCI-DSS). Your credit card details are never stored on our servers; they are processed directly through the secure payment partner.

Yes, with pride. We believe in developing the next generation of therapists. At "The Relax Academy," we offer advanced training courses and workshops for psychology students and recent graduates, aimed at bridging the gap between academic study and practical application and equipping them with the necessary skills to succeed in the job market.

Yes, a large part of our knowledge library, which includes articles, posts, and short videos, is available to everyone for free to spread awareness about mental health.

Yes, we offer integrated employee assistance programs (EAP) for companies. These programs include individual sessions, group workshops, and customized content to improve the work environment and the psychological well-being of employees.

The Relax platform is not intended for emergencies that require immediate intervention. In such cases, please call your local emergency number or go to the nearest hospital. However, our application is designed to be always with you for continuous support. You can use tools like the Thought Record, Exercise Agenda, and Sleep Regulation Program to track your progress and apply what you learned between sessions.

Our support team is ready to assist you. You can contact us via email or the contact form on the "Contact Us" page. We strive to respond to all inquiries as quickly as possible.

Yes, we believe that mental health is the best gift. You can purchase a "Gift Card" for the value of one or more sessions and give it to a friend or family member. The person will receive a code they can use to book their session with the specialist of their choice.